
Bright, flawless smiles dominate magazines, social media, and movie screens—but in reality, lifestyle habits and the process work against us. Coffee, wine, and the passage of time naturally lead to tooth discolouration. The upside, people have been whitening their teeth for centuries, and today’s options are safer and more effective than in the past. If you’re considering professional teeth whitening, you might be surprised at the fascinating journey this cosmetic treatment has taken. Let’s take a further look at the history of teeth whitening from modern to ancient practices..
Ancient Egyptian and Roman Approaches to Teeth Whitening
In ancient Egypt, white teeth were a symbol of prestige. Egyptians crafted a paste made from ground pumice stone and vinegar to polish their smiles—effective but harsh, often wearing away enamel. However, it was the application of natron, a kind of naturally occurring salt, that set their teeth-whitening methods apart. Natron was used in mummification but also used as a dental powder to maintain oral hygiene and whiten teeth, more interestingly, oral care in ancient Egypt was linked to preparation for the afterlife. The Egyptians also used toothpicks made of metal and ivory to clean their teeth. However,
The ancient Romans went in a different direction to whiten their teeth and maintain oral hygiene. They utilised toothpaste formulations that included unusual components. Ingredients included powdered charcoal, obtained from incinerated materials such as animal bones and oyster shells, which provided the necessary abrasiveness for cleaning teeth. Interestingly, crushed mouse brains were thought to improve the effectiveness of the toothpaste. The most unusual ingredient, however, was human urine, which was imported in substantial amounts from Portugal, prized for its ammonia content and its properties as a mouthrinse and tooth whitener. The process of creating Roman toothpaste involved finely grinding this diverse array of ingredients, which included herbs, mouse skulls, and urine, and then combining them with a binder like honey to form a paste. Dentists primarily performed tooth extractions without the use of anesthetics, yet only about one-third of the skeletons discovered in Pompeii and Herculaneum showed missing teeth, with a relatively small number displaying carious lesions.
Ancient Teeth Whitening Practices
Chinese and Indian Teeth Whitening Traditions
In traditional Chinese medicine, herbal remedies and natural powders were used to maintain oral cleanliness, while chewing twigs like miswak helped scrub away stains.
In India, Ayurvedic practices such as oil pulling with sesame or coconut oil aimed to reduce bacteria and naturally brighten teeth—a technique still popular today. The practice of using twigs or “chewing sticks” for cleaning teeth has a deep-rooted history. These sticks, typically from neem, babul, or other trees, are known for their antibacterial properties. The use of these twigs was passed down through generations as a common method of oral hygiene.
THE SHIFT TOWARD MODERN DENTISTRY
17th–18th Centuries: Acid and Barber
During this period, barbers often doubled as dental practitioners. Some whitening attempts involved applying nitric acid, which removed stains but severely weakened enamel.
By the 19th century, hydrogen peroxide emerged as the preferred whitening agent. Dentists refined its use, experimenting with concentrations to improve safety and effectiveness.
20th Century: Professional Whitening Takes Off
The early 1900s brought dental-grade hydrogen peroxide treatments. In the 1960s, dentists noticed that gum disease treatments using peroxide also lightened teeth, paving the way for modern bleaching.
By the 1980s, in-office whitening became widely accessible, and over time, at-home kits offered patients a more affordable alternative.
Todays Modern Teeth Whitening Options
Modern teeth whitening methods range from professional in-clinic treatments to at-home systems, each offering different benefits in terms of speed and comfort. Individual results vary.
- In-Clinic Whitening – Professional treatments use strong bleaching agents activated by special lights, delivering dramatic results in just one appointment.
- Take-Home Kits from Dentists – Custom trays and professional-grade gels allow for gradual whitening at home with reliable results.
- Over-the-Counter Products – Strips, toothpaste, and rinses can help with mild discoloration but can’t match professional outcomes.
CHOOSING THE BEST TEETH WHITENING METHOD
Sensitivity and Safety
Whitening isn’t one-size-fits-all. Patients with tooth sensitivity or gum issues may require specialised care to avoid discomfort. A professional approach ensures safe, tailored results.
Maintaining Results
While whitening isn’t permanent, good oral hygiene and limiting stain-causing foods and drinks can prolong the whiteness of the teeth. An annual teeth whitening treatment will keep your smile fresh.
Whiten your Smile with Professional In-Clinic Teeth Whitening
iSmile Professional In-Clinic Teeth Whitening Auckland offers the most developed, safe and gentle teeth whitening system available on the market today! iSmile Teeth Whitening Practitioners are fully qualified and registered members of the New Zealand Cosmetic Teeth Whitening Association (NZCTWA). Check out iSmile Teeth whitening treatment options.
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2025
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